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Mind Games: Over 150 Puzzles to Boost Your Memory and Train Your Brain (Alzheimer's Society)
XPF 3982
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'Not just good for you. Hugely challenging and hugely enjoyable' - Jeremy Vine, BBC Radio 2
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- 'Not just good for you. Hugely challenging and hugely enjoyable' - Jeremy Vine, BBC Radio 2'Give your grey matter a workout with these memory-boosting exercises' The Telegraph Solve over 150 mind-bending puzzles - and boost your brain health at the same time!Challenge your memory, test your logic and sharpen your focus with brilliantly fun pictures, words, numbers puzzles. With regular practice, puzzles may help to improve brain function and prevent age-related cognitive decline. Mind Games offers a workout for a wide range of brain functions. Featuring over 150 puzzles of varying difficulty, this book aims to target different areas of the brain and improve cognition. This book includes a 7-day programme, plus practical tips and advice to keep your mind active and engaged.But Mind Games is more than just a collection of puzzles - this book will help you to create new habits to keep your grey matter active and healthy. Here, Dr. Tim Beanland, Head of Knowledge at Alzheimer's Society, provides expert insights into the science of brain health and the benefits of regular mental exercise.Whether you're looking to improve your memory, sharpen your focus, or reduce your risk of dementia, Mind Games will help you achieve your goals. With its comprehensive range of puzzles and expert guidance, this book is the ultimate resource to improve your brain health and enhance mental agility.Part of the proceeds of sale of this publication (estimated to be an amount of no less than £50,000) will be paid to Alzheimer's Trading Limited (a registered charity, charity number 296645). Alzheimer's Trading Limited pays all of its taxable profits through 'gift aid' to Alzheimer's Society.
| Publisher | Century |
| Publication date | 12 Oct. 2023 |
| Language | English |
| Print length | 336 pages |
| ISBN-10 | 1529901677 |
| ISBN-13 | 978-1529901672 |
| Item weight | 409 g |
| Dimensions | 15.3 x 2.4 x 23.4 cm |
Who Should Buy?
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Older Adults
Great for seniors seeking mental stimulation and to potentially delay cognitive decline associated with aging.
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Mental Health Enthusiasts
Perfect for individuals interested in mindfulness and mental wellness through cognitive exercises and puzzles.
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Caregivers Support
Useful tool for caregivers who want to provide engaging activities that help improve memory in their loved ones.
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Young Children
Not suitable for young children as the puzzles may be too complex and not age-appropriate for them.
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Neurology & Clinical Neurophysiology Editorial Review
Mind Games: Over 150 Puzzles To Boost Your Memory And Train Your Brain (Alzheimer's Society) offers a diverse range of challenges designed to stimulate brain function and improve memory. This 336-page book, published by Century, includes practical tips and stimulating puzzles for individuals looking to keep their minds sharp. However, some readers note that a few puzzles require specialized knowledge, which might limit accessibility. Moreover, there are concerns regarding the text size and clarity, making it less suitable for those with poor eyesight. Overall, it remains a well-received resource for mental agility, with many users appreciating the variety it provides.
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Pros
- Diverse range of puzzles for mental stimulation.
- Offers practical tips for brain health and activity.
- Engaging challenges suitable for brain training.
- Well-presented and easy to follow for many.
- Stimulates interest and maintains engagement.
Cons
- Text size may be challenging for some readers.
Product Price History
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XPF 3982
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Features & Benefits
- Enhance your cognitive abilities with over 150 engaging puzzles.
- Boost brain health while enjoying fun challenges.
- Target various areas of brain function to reduce cognitive decline.
- Includes a 7-day program for sustained mental engagement.
- Expert insights from Dr. Tim Beanland on brain health.
- Proceeds support Alzheimer's Society, making your purchase impactful.
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