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Item #:
410688
How to Be an Adult in Relationships: The Five Keys to Mindful Loving
86% of respondents would recommend this to a friend
Item #:
410688
XPF 2097
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What Stands Out
Mindful Approach
Emphasizes mindfulness in relationships, promoting awareness and presence which leads to deeper connections and improved communication between partners.
Practical Keys
Offers five actionable keys that provide clear strategies for nurturing and maintaining healthy and loving relationships.
Timeless Wisdom
Integrates timeless advice and psychological insights, making it relevant for various relationship stages and helping individuals grow emotionally.
Product Details
| Publisher | Shambhala |
| Publication date | June 18, 2002 |
| Edition | Later Printing |
| Language | English |
| Print length | 272 pages |
| ISBN-10 | 9781570628122 |
| ISBN-13 | 978-1570628122 |
| Item Weight | 14.4 ounces (408.24 grams) |
| Dimensions | 6 x 0.73 x 8.95 inches (15.2 x 1.9 x 22.7 cm) |
Who Should Buy?
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Young Adults
Ideal for young adults seeking guidance on managing romantic relationships and emotional maturity.
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Couples Therapy
Great resource for couples in therapy to deepen understanding and improve communication within their relationship.
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Self-Improvement Seekers
Beneficial for individuals focused on self-growth and enhancing their emotional intelligence in relationships.
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Casual Dater
Not suitable for those in casual dating situations who may not require in-depth relationship insights.
Product Description
How to Be an Adult in Relationships: The Five Keys to Mindful Loving
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Interpersonal Relations Editorial Review
How to Be an Adult in Relationships: The Five Keys to Mindful Loving is a must-read book for anyone looking to improve their relationships and learn to be more mindful. The author provides practical exercises and actionable insights to help readers develop the five keys to mindful loving: allowing, accepting, appreciating, affection, and attention. By focusing on these key principles and learning to let go of control over others and situations, readers can improve their relationships and live with inner peace and wholeness. The book is well-written and uses examples and studies from developmental and social sciences to help readers understand the concepts and apply them to their lives. The exercises in each chapter are helpful and can be practiced in daily life to improve communication and build stronger relationships. Overall, How to Be an Adult in Relationships: The Five Keys to Mindful Loving is a transformative book that can help readers grow and improve their relationships.
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Pros
- Provides practical exercises and actionable insights
- Uses examples and studies from developmental and social sciences
- Helps readers improve communication and build stronger relationships
Cons
- The first chapter may be difficult to digest due to verbose and overly-eloquent language
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